Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 310.3
Total Fat 5.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.4 g
Cholesterol 6.6 mg
Sodium 1,158.0 mg
Potassium 502.3 mg
Total Carbohydrate 53.6 g
Dietary Fiber 5.3 g
Sugars 5.3 g
Protein 11.5 g
Vitamin A 46.7 %
Vitamin B-12 2.1 %
Vitamin B-6 11.7 %
Vitamin C 47.3 %
Vitamin D 4.4 %
Vitamin E 3.5 %
Calcium 15.9 %
Copper 11.3 %
Folate 16.2 %
Iron 20.8 %
Magnesium 12.3 %
Manganese 19.1 %
Niacin 19.5 %
Pantothenic Acid 6.0 %
Phosphorus 17.4 %
Riboflavin 13.1 %
Selenium 8.0 %
Thiamin 31.0 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Rissotto Primavera

View the full Creamy Rissotto Primavera Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Rissotto Primavera

160 calories of Arborio Rice, (0.25 cup)

37 calories of Peas, frozen, (0.33 cup)

36 calories of Parmesan Cheese, grated, (0.08 cup)

20 calories of Olive Oil, (0.17 tbsp)

15 calories of Vegetable Broth, (1 cup)

15 calories of Summer squash, (0.33 large)

9 calories of Wine, light, (0.17 glass (3.5 fl oz))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

2 calories of Parsley, (0.08 cup)

1 calories of Garlic, (0.33 cloves)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Lemon Peel, (0.17 tbsp)


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