Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 100.5
Total Fat 3.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 52.8 mg
Sodium 298.8 mg
Potassium 62.6 mg
Total Carbohydrate 6.4 g
Dietary Fiber 0.5 g
Sugars 0.3 g
Protein 11.0 g
Vitamin A 1.2 %
Vitamin B-12 0.7 %
Vitamin B-6 1.4 %
Vitamin C 1.9 %
Vitamin D 0.6 %
Vitamin E 2.3 %
Calcium 3.8 %
Copper 1.5 %
Folate 4.0 %
Iron 3.1 %
Magnesium 1.0 %
Manganese 3.4 %
Niacin 2.1 %
Pantothenic Acid 1.5 %
Phosphorus 2.4 %
Riboflavin 3.6 %
Selenium 3.7 %
Thiamin 1.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Noel's crab cakes

View the full Noel's crab cakes Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Noel's crab cakes

50 calories of Lump crab, (2 oz)

39 calories of Saltine Crackers (Saltines), (0.13 cup, crushed)

17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

0 calories of Pepper, black, (0.13 dash)

0 calories of Old bay, (0.13 serving)


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