Noel's crab cakes

Noel's crab cakes
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 100.5
  • Total Fat: 3.7 g
  • Cholesterol: 52.8 mg
  • Sodium: 298.8 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 11.0 g

View full nutritional breakdown of Noel's crab cakes calories by ingredient


Introduction

Tasty but low cal yummy Tasty but low cal yummy
Number of Servings: 8

Ingredients

    Ingredients:
    Kraft Mayo Light Mayonnaise (Mayo), 4 tbsp (remove)
    Saltine Crackers (Saltines), 1 cup, crushed (remove)
    Yellow Mustard, 2 tsp or 1 packet (remove)
    Celery, raw, 2 stalk, large (11"-12" long) (remove)
    Onions, raw, .2 cup, chopped (remove)
    Old bay, 1 serving (remove)
    Lump crab, 16 oz (remove)
    Egg, fresh, 1 medium (remove)
    Pepper, black, 1 dash (remove)

Directions

Chop finely celery and green onion. Crush saltines. Add lump crab, mayo ,mustard (I use spicy) , saltines, celery, green onions, egg and mix. Then add old bay and pepper to taste. Make cakes 1/2 c. each. Broil on high for 6 minutes per side.

Number of Servings: 8

Recipe submitted by SparkPeople user BUNNIE1999.

TAGS:  Fish |