Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.9 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 17.1 mg |
| Sodium | 245.5 mg |
| Potassium | 79.2 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.1 g |
| Protein | 10.4 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.8 % |
| Copper | 0.7 % |
| Folate | 0.4 % |
| Iron | 2.9 % |
| Magnesium | 2.1 % |
| Manganese | 0.3 % |
| Niacin | 16.6 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 5.8 % |
| Riboflavin | 1.6 % |
| Selenium | 7.5 % |
| Thiamin | 1.5 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Mexican Chicken & Rice
View the full Spicy Mexican Chicken & Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Mexican Chicken & Rice
46 calories of SIDES - Brown Rice Cooked, (0.21 cup)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
34 calories of PC Black Beans, (0.18 cup)
15 calories of Aylmer Accents Spicy Red Pepper Tomatoes, (0.42 serving)
0 calories of Banana Peppers, (0.01 cup)
Calories per serving of Spicy Mexican Chicken & Rice
46 calories of SIDES - Brown Rice Cooked, (0.21 cup)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
34 calories of PC Black Beans, (0.18 cup)
15 calories of Aylmer Accents Spicy Red Pepper Tomatoes, (0.42 serving)
0 calories of Banana Peppers, (0.01 cup)
Nutrition & Calorie Comments