Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.3 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 100.0 mg |
| Sodium | 706.6 mg |
| Potassium | 320.3 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.0 g |
| Protein | 28.5 g |
| Vitamin A | 22.2 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 33.5 % |
| Copper | 3.1 % |
| Folate | 3.3 % |
| Iron | 11.9 % |
| Magnesium | 15.0 % |
| Manganese | 0.9 % |
| Niacin | 27.4 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 33.1 % |
| Riboflavin | 12.0 % |
| Selenium | 23.2 % |
| Thiamin | 4.5 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Schmeasy Chicken Enchiladas
View the full Easy Schmeasy Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Schmeasy Chicken Enchiladas
104 calories of La Mas Rica - Corn Tortillas (1 Tortilla / Serving), (2 serving)
103 calories of Chicken Thigh, (1.25 thigh, bone and skin removed)
80 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (1 oz)
33 calories of Low fat cream cheese, (0.06 cup)
25 calories of La Mas Rico Diced Tomatoes and Green Chilies Traditional, (0.50 cup)
Calories per serving of Easy Schmeasy Chicken Enchiladas
104 calories of La Mas Rica - Corn Tortillas (1 Tortilla / Serving), (2 serving)
103 calories of Chicken Thigh, (1.25 thigh, bone and skin removed)
80 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (1 oz)
33 calories of Low fat cream cheese, (0.06 cup)
25 calories of La Mas Rico Diced Tomatoes and Green Chilies Traditional, (0.50 cup)