Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 302.1
Total Fat 14.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.5 g
Cholesterol 30.0 mg
Sodium 170.2 mg
Potassium 165.6 mg
Total Carbohydrate 31.1 g
Dietary Fiber 1.9 g
Sugars 4.3 g
Protein 8.8 g
Vitamin A 13.0 %
Vitamin B-12 25.0 %
Vitamin B-6 0.9 %
Vitamin C 0.7 %
Vitamin D 15.0 %
Vitamin E 0.0 %
Calcium 14.1 %
Copper 0.2 %
Folate 20.0 %
Iron 10.1 %
Magnesium 0.1 %
Manganese 1.2 %
Niacin 13.4 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 10.1 %
Selenium 0.3 %
Thiamin 23.5 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with white sauce

View the full Pasta with white sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with white sauce

140 calories of Baker's and Chef's Garden Rotini, dry measure, (0.50 cup)

110 calories of Land O Lakes, Ultra Creamy Butter, Salted, 1 Tbsp, (1 serving)

50 calories of Kirkland Organic Plain Soy Milk, (0.50 cup)

2 calories of Garlic, (0.50 tsp)


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