Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 302.1 | Total Fat | 14.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 30.0 mg |
Sodium | 170.2 mg |
Potassium | 165.6 mg |
Total Carbohydrate | 31.1 g |
Dietary Fiber | 1.9 g |
Sugars | 4.3 g |
Protein | 8.8 g |
Vitamin A | 13.0 % | Vitamin B-12 | 25.0 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 0.7 % |
Vitamin D | 15.0 % |
Vitamin E | 0.0 % |
Calcium | 14.1 % |
Copper | 0.2 % |
Folate | 20.0 % |
Iron | 10.1 % |
Magnesium | 0.1 % |
Manganese | 1.2 % |
Niacin | 13.4 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 10.1 % |
Selenium | 0.3 % |
Thiamin | 23.5 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with white sauce
View the full Pasta with white sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with white sauce
140 calories of Baker's and Chef's Garden Rotini, dry measure, (0.50 cup)
110 calories of Land O Lakes, Ultra Creamy Butter, Salted, 1 Tbsp, (1 serving)
50 calories of Kirkland Organic Plain Soy Milk, (0.50 cup)
2 calories of Garlic, (0.50 tsp)
Calories per serving of Pasta with white sauce
140 calories of Baker's and Chef's Garden Rotini, dry measure, (0.50 cup)
110 calories of Land O Lakes, Ultra Creamy Butter, Salted, 1 Tbsp, (1 serving)
50 calories of Kirkland Organic Plain Soy Milk, (0.50 cup)
2 calories of Garlic, (0.50 tsp)