Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 122.9
Total Fat 2.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 2.5 mg
Sodium 221.5 mg
Potassium 81.7 mg
Total Carbohydrate 21.2 g
Dietary Fiber 1.0 g
Sugars 9.3 g
Protein 3.4 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 4.6 %
Copper 1.4 %
Folate 9.5 %
Iron 6.1 %
Magnesium 0.7 %
Manganese 3.3 %
Niacin 5.1 %
Pantothenic Acid 0.6 %
Phosphorus 2.0 %
Riboflavin 4.9 %
Selenium 0.1 %
Thiamin 7.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein Powder Pumpkin Muffins

View the full Protein Powder Pumpkin Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein Powder Pumpkin Muffins

48 calories of Flour, White unbleached, (0.11 cup)

28 calories of Splenda Brown Sugar Blend, (1.78 tsp)

18 calories of Imperial Stick Margarine, (0.22 tbsp)

8 calories of Premium Protein Vanilla by Century Foods International (costco), (2.22 gram(s))

5 calories of Pumpkin, cooked, boiled, drained, without salt, (0.11 cup, mashed)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Gerber Baby Cereal, (0.01 cup)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Pumpkin Pie spice, (0.06 tsp)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Splenda No Calorie Sweetener, (0.89 tsp)

0 calories of Baking Soda, (0.11 tsp)


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