Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 182.8
Total Fat 3.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 198.1 mg
Potassium 27.7 mg
Total Carbohydrate 36.3 g
Dietary Fiber 4.2 g
Sugars 8.0 g
Protein 5.2 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.1 %
Vitamin D 0.4 %
Vitamin E 0.1 %
Calcium 0.6 %
Copper 0.6 %
Folate 3.6 %
Iron 2.5 %
Magnesium 1.2 %
Manganese 1.2 %
Niacin 2.3 %
Pantothenic Acid 0.2 %
Phosphorus 0.8 %
Riboflavin 1.9 %
Selenium 0.8 %
Thiamin 3.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linda's Fresh Whole Wheat Bread

View the full Linda's Fresh Whole Wheat Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linda's Fresh Whole Wheat Bread

102 calories of Whole Wheat Flour, (0.25 cup)

31 calories of Honey, (0.03 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

18 calories of Flour, White unbleached, (0.04 cup)

13 calories of Yellow Cornmeal, (0.03 cup)

2 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.02 cup)

1 calories of Yeast, bakers, (0.04 ounce)

0 calories of Water, tap, (0.11 cup (8 fl oz))

0 calories of Salt, (0.08 tsp)


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