Protein Powder Pumpkin Muffins

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 122.9
  • Total Fat: 2.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 221.5 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.4 g

View full nutritional breakdown of Protein Powder Pumpkin Muffins calories by ingredient


Introduction

These muffins are made with whey protein and spenda so they have very little sugar. These muffins are made with whey protein and spenda so they have very little sugar.
Number of Servings: 18

Ingredients

    1/4 Cup Margarine
    2/3 cup spkenda brown sugar blend
    1/3 cup splenda
    1/2 cup applesauce (unsweetened)
    2 cups pumpkin puree
    1 tsp pumpkin spice
    1 tsp cinnamon
    2 cups unbleached flour
    1/2 cup vanilla whey protein powder
    1/4 cup gerber mixed grain baby cereal
    2 tsp baking soda
    2 tsp baking powder

Directions

Cream together margarine and spendas till smooth. Add in applesauce, pumpkin, and spices. slowly add in flour, protein powder, cereal, b.soda, and baking powder. Once mixed. pour into 18 lined muffin cups ( spray w/ nonstick spray to help when peeling the cup off later) Cook at 350 for 30min.

Number of Servings: 18

Recipe submitted by SparkPeople user MBROSNAHAN.