Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 404.5
Total Fat 13.4 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 23.3 mg
Sodium 2,105.1 mg
Potassium 47.6 mg
Total Carbohydrate 60.6 g
Dietary Fiber 19.1 g
Sugars 8.1 g
Protein 23.4 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 16.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.8 %
Copper 1.2 %
Folate 1.1 %
Iron 0.6 %
Magnesium 0.8 %
Manganese 3.2 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 0.5 %
Selenium 0.6 %
Thiamin 1.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Goya Garbanzos w/ Goya Chorizo

View the full Goya Garbanzos w/ Goya Chorizo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Goya Garbanzos w/ Goya Chorizo

233 calories of Goya Garbanzos (1/2 cup), (2.33 serving)

114 calories of goya chorizo (1 chorizo), (0.67 serving)

47 calories of Tomato Sauce, Diane's Garden (1/4 cup), (2.33 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

3 calories of Garlic, (0.67 clove)

0 calories of Goya Seasoning (Cilantro y Achote), (1 serving)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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