Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 404.5 | Total Fat | 13.4 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 23.3 mg |
Sodium | 2,105.1 mg |
Potassium | 47.6 mg |
Total Carbohydrate | 60.6 g |
Dietary Fiber | 19.1 g |
Sugars | 8.1 g |
Protein | 23.4 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.3 % |
Vitamin C | 16.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 0.8 % |
Copper | 1.2 % |
Folate | 1.1 % |
Iron | 0.6 % |
Magnesium | 0.8 % |
Manganese | 3.2 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.9 % |
Riboflavin | 0.5 % |
Selenium | 0.6 % |
Thiamin | 1.1 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goya Garbanzos w/ Goya Chorizo
View the full Goya Garbanzos w/ Goya Chorizo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goya Garbanzos w/ Goya Chorizo
233 calories of Goya Garbanzos (1/2 cup), (2.33 serving)
114 calories of goya chorizo (1 chorizo), (0.67 serving)
47 calories of Tomato Sauce, Diane's Garden (1/4 cup), (2.33 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
3 calories of Garlic, (0.67 clove)
0 calories of Goya Seasoning (Cilantro y Achote), (1 serving)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Goya Garbanzos w/ Goya Chorizo
233 calories of Goya Garbanzos (1/2 cup), (2.33 serving)
114 calories of goya chorizo (1 chorizo), (0.67 serving)
47 calories of Tomato Sauce, Diane's Garden (1/4 cup), (2.33 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
3 calories of Garlic, (0.67 clove)
0 calories of Goya Seasoning (Cilantro y Achote), (1 serving)
0 calories of Water, tap, (0.17 cup (8 fl oz))