Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 347.4 | Total Fat | 24.1 g |
---|---|
Saturated Fat | 8.8 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 410.1 mg |
Sodium | 906.0 mg |
Potassium | 168.6 mg |
Total Carbohydrate | 6.9 g |
Dietary Fiber | 0.5 g |
Sugars | 1.9 g |
Protein | 24.4 g |
Vitamin A | 15.4 % | Vitamin B-12 | 14.5 % |
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Vitamin B-6 | 6.1 % |
Vitamin C | 0.1 % |
Vitamin D | 11.3 % |
Vitamin E | 4.6 % |
Calcium | 29.1 % |
Copper | 0.8 % |
Folate | 10.2 % |
Iron | 7.4 % |
Magnesium | 2.3 % |
Manganese | 1.8 % |
Niacin | 0.3 % |
Pantothenic Acid | 10.9 % |
Phosphorus | 15.5 % |
Riboflavin | 26.0 % |
Selenium | 38.3 % |
Thiamin | 3.6 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Sausage Breakfast Casserole
View the full Hearty Sausage Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Sausage Breakfast Casserole
135 calories of Jimmy Dean Premium Pork Sausage - Hot, (1.50 oz)
63 calories of Egg, fresh, whole, raw, (0.75 extra large)
63 calories of Egg, fresh, whole, raw, (0.75 extra large)
42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)
29 calories of Fage Total 2% Greek Yogurt, (0.19 cup)
14 calories of Frozen Shredded Potatos, (0.25 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Hearty Sausage Breakfast Casserole
135 calories of Jimmy Dean Premium Pork Sausage - Hot, (1.50 oz)
63 calories of Egg, fresh, whole, raw, (0.75 extra large)
63 calories of Egg, fresh, whole, raw, (0.75 extra large)
42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)
29 calories of Fage Total 2% Greek Yogurt, (0.19 cup)
14 calories of Frozen Shredded Potatos, (0.25 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)