Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.8 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.2 mg |
| Potassium | 14.1 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.3 g |
| Protein | 16.0 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 10.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.1 % |
| Copper | 0.3 % |
| Folate | 0.3 % |
| Iron | 0.2 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TJ Pizza
View the full TJ Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TJ Pizza
140 calories of TJ White Pizza Dough (serv=8), (1 serving)
56 calories of TJ Lite Mozz Cheese (1oz), (1.25 serving)
23 calories of chicken breast cooked, (0.50 oz)
7 calories of TJ Marina Sauce (1/2c), (0.13 serving)
4 calories of RedMill FalxMeal (2T), (0.06 serving)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
Calories per serving of TJ Pizza
140 calories of TJ White Pizza Dough (serv=8), (1 serving)
56 calories of TJ Lite Mozz Cheese (1oz), (1.25 serving)
23 calories of chicken breast cooked, (0.50 oz)
7 calories of TJ Marina Sauce (1/2c), (0.13 serving)
4 calories of RedMill FalxMeal (2T), (0.06 serving)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)