(267 Recipes)

Multicultural For Kids Recipes

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Member Recipes for Multicultural For Kids

Chocolate Oatmeal

Very Good 4.6/5
(7 ratings)
Chocolate Oatmeal

This breakfast is always a hit, both with kids and kids at heart!

CALORIES: 369.1  |  FAT: 4.5g  |  PROTEIN: 8.4g  |  CARBS: 70.5g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Chocolate Oatmeal Calories
Creamy Parmesan Mashed Potatoes with Greek Yogurt

Very Good 4.5/5
(33 ratings)
Creamy Parmesan Mashed Potatoes with Greek Yogurt

You'll love how creamy these mashed potatoes are. The secret: Greek yogurt!

CALORIES: 107  |  FAT: 3.3g  |  PROTEIN: 4.6g  |  CARBS: 15.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Creamy Parmesan Mashed Potatoes with Greek Yogurt Calories
Peanut Butter Rice Krispie Treats

Very Good 4.4/5
(8 ratings)
Peanut Butter Rice Krispie Treats

Yummy!

CALORIES: 170.8  |  FAT: 5.3g  |  PROTEIN: 2.4g  |  CARBS: 30.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Peanut Butter Rice Krispie Treats Calories
Kid Friendly Fruit Kabobs w/Yogurt

Very Good 4.8/5
(4 ratings)
Kid Friendly Fruit Kabobs w/Yogurt

Great for Mom and Kids to make together!!

CALORIES: 145.4  |  FAT: 0.6g  |  PROTEIN: 2.6g  |  CARBS: 38.5g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Kid Friendly Fruit Kabobs w/Yogurt Calories
Tater Tot Casserole

Very Good 4.2/5
(64 ratings)
Tater Tot Casserole

A comfort food favorite. Serve with steamed veggies to make it seem healthier.

CALORIES: 305.3  |  FAT: 18.5g  |  PROTEIN: 19.1g  |  CARBS: 14.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Tater Tot Casserole Calories
Beef Flavored Rice-a-roni

Very Good 4.4/5
(5 ratings)
Beef Flavored Rice-a-roni

A classic side dish

CALORIES: 133.3  |  FAT: 3.3g  |  PROTEIN: 3.1g  |  CARBS: 24.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Beef Flavored Rice-a-roni Calories

Very Good 4.3/5
(4 ratings)
"PMS Savior" Trail Mix!

Desperate for chocolate, popcorn, and salt, I stopped and created this at home. Stove-popped popcorn in coconut oil was my base, and I added other items I had on hand (all measured and portioned out into 7 different baggies). This could EASILY be adapted and made lower-calorie, but I'm happy with what I have!

My next variation will switch out the M&Ms for organic chocolate chips, but I wanted to use these M&Ms up in a healthier way.

CALORIES: 178.9  |  FAT: 10g  |  PROTEIN: 3g  |  CARBS: 14.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the "PMS Savior" Trail Mix! Calories
Clementine Pumpkins

Very Good 4.5/5
(38 ratings)
Clementine Pumpkins

Give away these cute clementines instead of candy this Halloween!

CALORIES: 40  |  FAT: 0.3g  |  PROTEIN: 0.5g  |  CARBS: 8.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Clementine Pumpkins Calories
pita pizza

Very Good 4.8/5
(5 ratings)
pita pizza

A make it ur own way dish.

CALORIES: 226.6  |  FAT: 7.9g  |  PROTEIN: 12.2g  |  CARBS: 28.1g  |  FIBER: 4.5g
Full ingredient & nutrition information of the pita pizza Calories
YUMMY Holiday Pumpkin Muffins

Good 3.6/5
(7 ratings)
YUMMY Holiday Pumpkin Muffins

Low Fat, Low Calorie, Low Carb!!

CALORIES: 63.6  |  FAT: 0.5g  |  PROTEIN: 2.6g  |  CARBS: 13.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the YUMMY Holiday Pumpkin Muffins Calories
Crockpot Oatmeal

Good 3.7/5
(9 ratings)
Crockpot Oatmeal

cooked overnight and ready in the morning!

CALORIES: 155.4  |  FAT: 1.9g  |  PROTEIN: 4.5g  |  CARBS: 34.3g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Crockpot Oatmeal Calories
Watermelon Twist

Very Good 4.6/5
(29 ratings)
Watermelon Twist

Drink or Slush

CALORIES: 62.7  |  FAT: 0.7g  |  PROTEIN: 1.2g  |  CARBS: 15.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Watermelon Twist Calories
pumpkin bread

Very Good 4.6/5
(21 ratings)
pumpkin bread

CALORIES: 127.1  |  FAT: 5.8g  |  PROTEIN: 2.1g  |  CARBS: 17.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the pumpkin bread Calories
Chicken Spaghetti

Very Good 4.2/5
(10 ratings)
Chicken Spaghetti

An fast standby for busy moms--dinner is ready when you get home!

CALORIES: 338.4  |  FAT: 4.4g  |  PROTEIN: 28.9g  |  CARBS: 47.4g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Chicken Spaghetti Calories
Easter Birds Nest Dessert

Very Good 4.7/5
(6 ratings)
Easter Birds Nest Dessert

These are in no way healthy, but are a fun thing to make for/with kids for Easter.

CALORIES: 210.2  |  FAT: 11.7g  |  PROTEIN: 2.9g  |  CARBS: 29.2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Easter Birds Nest Dessert Calories
Ally's Blueberry Green Smoothie - No Dairy

Incredible! 5.0/5
(7 ratings)
Ally's Blueberry Green Smoothie - No Dairy

Try it, you'll like it! No dairy, very healthy for you. The almonds add a creaminess to the smoothie, and you can't taste the spinach at all. This is a great way to get some really healthy greens in!

CALORIES: 305.5  |  FAT: 10.9g  |  PROTEIN: 7.4g  |  CARBS: 52.2g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Ally's Blueberry Green Smoothie - No Dairy Calories
Maggies Trail Mix

Very Good 4.9/5
(9 ratings)
Maggies Trail Mix

I love trail mix and dried fruit. This is a candy free recipe that tastes like it has candy in it. Kids thinks the fruit snacks are gummy bears.

CALORIES: 77.8  |  FAT: 1.4g  |  PROTEIN: 0.6g  |  CARBS: 16.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Maggies Trail Mix Calories
Lasagna Bites

Very Good 4.8/5
(11 ratings)
Lasagna Bites

These are yummy, kids love them, and are easy to heat and take in the car when you are running out the door. Great for snacks and dinner.

CALORIES: 186.3  |  FAT: 9g  |  PROTEIN: 8.5g  |  CARBS: 17g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Lasagna Bites Calories
Jack o'Lantern Sweet Potato Smoothie

Very Good 4.0/5
(5 ratings)
Jack o'Lantern Sweet Potato Smoothie

Decorate the inside of a clear glass with a jack o'lantern face, and then enjoy this yummy autumn smoothie! Fun for the whole family.

CALORIES: 147.6  |  FAT: 1.4g  |  PROTEIN: 6.8g  |  CARBS: 27.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Jack o'Lantern Sweet Potato Smoothie Calories
Strawberry Salad

Very Good 4.6/5
(26 ratings)
Strawberry Salad

Almost a Longhorn Specialty!! Using baby leaf lettuces makes this recipe extra special - and yummy!

CALORIES: 261.6  |  FAT: 13.6g  |  PROTEIN: 9g  |  CARBS: 32.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Strawberry Salad Calories
Splendid Lemonade

Very Good 4.8/5
(4 ratings)
Splendid Lemonade

...your favorite family beverage, only healthier! Makes a great kid snack especially for kids with a sweet tooth!

CALORIES: 33.9  |  FAT: 0.3g  |  PROTEIN: 1.1g  |  CARBS: 14.4g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Splendid Lemonade Calories
Broccoli, Asparagus, and Spinach Casserole

Good 3.9/5
(35 ratings)
Broccoli, Asparagus, and Spinach Casserole

A great way to give the kids veggies they need.

CALORIES: 141.3  |  FAT: 5.9g  |  PROTEIN: 11.1g  |  CARBS: 14.5g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Broccoli, Asparagus, and Spinach Casserole Calories
Easy Chicken Casserole

Good 3.8/5
(4 ratings)
Easy Chicken Casserole

Even the kids love it

CALORIES: 205.2  |  FAT: 9.7g  |  PROTEIN: 13.2g  |  CARBS: 16.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Easy Chicken Casserole Calories
BBQ Chicken Pizza

Very Good 4.0/5
(4 ratings)
BBQ Chicken Pizza

Kid-friendly, Quick & Easy

CALORIES: 354.5  |  FAT: 5.7g  |  PROTEIN: 26g  |  CARBS: 52.1g  |  FIBER: 5g
Full ingredient & nutrition information of the BBQ Chicken Pizza Calories
Turkey Veggie Meatballs

Good 3.9/5
(8 ratings)
Turkey Veggie Meatballs

These meatballs are so great that even the kids who don't like veggies will eat them!

CALORIES: 321.7  |  FAT: 19.6g  |  PROTEIN: 12.2g  |  CARBS: 25g  |  FIBER: 4g
Full ingredient & nutrition information of the Turkey Veggie Meatballs Calories
Mini Cheesy Meatloaves

Very Good 4.4/5
(49 ratings)
Mini Cheesy Meatloaves

Kid friendly & small portions curb over eating!

CALORIES: 165.8  |  FAT: 9.2g  |  PROTEIN: 10g  |  CARBS: 10.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Mini Cheesy Meatloaves Calories
Chicken Wagon Wheels

Good 3.7/5
(33 ratings)
Chicken Wagon Wheels

A great easy-to-prepare recipe to share with your kids!

CALORIES: 303.8  |  FAT: 5.2g  |  PROTEIN: 20g  |  CARBS: 42.9g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Chicken Wagon Wheels Calories
Little Doggies in a Binkie

Good 3.8/5
(14 ratings)
Little Doggies in a Binkie

great for kids to help you make in the kitchen

CALORIES: 374.7  |  FAT: 28.5g  |  PROTEIN: 11.7g  |  CARBS: 19g  |  FIBER: 0g
Full ingredient & nutrition information of the Little Doggies in a Binkie Calories
Peanut Butter Balls

Very Good 4.3/5
(25 ratings)
Peanut Butter Balls

Good high protien candy for the kids as well as the adults.

CALORIES: 31.5  |  FAT: 1.4g  |  PROTEIN: 1.2g  |  CARBS: 1.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Peanut Butter Balls Calories
No Bake Peanut Butter Protein Balls

Very Good 4.2/5
(18 ratings)
No Bake Peanut Butter Protein Balls

A great afterschool snack for kids

CALORIES: 61.9  |  FAT: 3.7g  |  PROTEIN: 1.8g  |  CARBS: 4.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the No Bake Peanut Butter Protein Balls Calories