Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.2 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 70.0 mg |
| Sodium | 405.5 mg |
| Potassium | 100.7 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.0 g |
| Protein | 15.5 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 11.4 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 26.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 3.9 % |
| Copper | 0.8 % |
| Folate | 10.2 % |
| Iron | 12.1 % |
| Magnesium | 2.0 % |
| Manganese | 4.0 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 2.1 % |
| Riboflavin | 3.8 % |
| Selenium | 5.6 % |
| Thiamin | 7.3 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Cabbage rolls
View the full Turkey Cabbage rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Cabbage rolls
97 calories of Maple Leaf Prime Extra Lean Ground Turkey, (64.79 gram(s))
33 calories of Minute Rice (5 min)-Long grain, (9.14 gram(s))
18 calories of Selection Tomato Juice, (0.41 cup)
10 calories of Omega-3 white eggs, (0.14 serving)
8 calories of Cabbage, fresh, (1 leaf, large)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Onion powder, (0.07 tbsp)
1 calories of Oregano, ground, (0.07 tbsp)
0 calories of Garlic, (0.07 tsp)
0 calories of Garlic Salt, (0.07 tsp)
Calories per serving of Turkey Cabbage rolls
97 calories of Maple Leaf Prime Extra Lean Ground Turkey, (64.79 gram(s))
33 calories of Minute Rice (5 min)-Long grain, (9.14 gram(s))
18 calories of Selection Tomato Juice, (0.41 cup)
10 calories of Omega-3 white eggs, (0.14 serving)
8 calories of Cabbage, fresh, (1 leaf, large)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Onion powder, (0.07 tbsp)
1 calories of Oregano, ground, (0.07 tbsp)
0 calories of Garlic, (0.07 tsp)
0 calories of Garlic Salt, (0.07 tsp)