Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 267.3
Total Fat 14.5 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 50.0 mg
Sodium 811.1 mg
Potassium 56.2 mg
Total Carbohydrate 13.1 g
Dietary Fiber 1.6 g
Sugars 4.5 g
Protein 19.8 g
Vitamin A 3.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 1.4 %
Vitamin D 1.1 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 1.6 %
Folate 0.9 %
Iron 0.5 %
Magnesium 1.0 %
Manganese 1.5 %
Niacin 1.4 %
Pantothenic Acid 1.0 %
Phosphorus 1.1 %
Riboflavin 1.8 %
Selenium 0.8 %
Thiamin 0.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in wtf lasagna

View the full wtf lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of wtf lasagna

84 calories of italian sausage, (0.08 serving)

51 calories of mozzarella, (0.08 serving)

43 calories of romano, (0.08 serving)

30 calories of barilla noodles, (0.08 serving)

24 calories of spagetti sauce, (0.08 serving)

15 calories of cottage cheese snack size, (0.17 serving)

6 calories of egg whites, (0.08 serving)

2 calories of Zucchini, (0.08 cup, sliced)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


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