Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 346.9
Total Fat 15.3 g
Saturated Fat 4.0 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 6.1 g
Cholesterol 59.7 mg
Sodium 907.1 mg
Potassium 333.7 mg
Total Carbohydrate 26.8 g
Dietary Fiber 2.6 g
Sugars 0.8 g
Protein 25.0 g
Vitamin A 6.5 %
Vitamin B-12 7.6 %
Vitamin B-6 29.0 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 9.2 %
Copper 3.7 %
Folate 2.0 %
Iron 6.0 %
Magnesium 13.2 %
Manganese 6.1 %
Niacin 51.6 %
Pantothenic Acid 10.5 %
Phosphorus 26.3 %
Riboflavin 10.4 %
Selenium 26.2 %
Thiamin 6.3 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flash Roasted Crispy Ranch Chicken

View the full Flash Roasted Crispy Ranch Chicken Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flash Roasted Crispy Ranch Chicken

139 calories of Tortilla Chips, (0.13 bag (7-1/2 oz))

108 calories of Chicken Breast (cooked), no skin, roasted, (1.25 unit (yield from 1 lb ready-to-cook chicken))

53 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.38 cup)

45 calories of Parkay, Original Stick Margarine, 1 Tbsp, (0.50 serving)

11 calories of Milk, nonfat, (0.13 cup)

1 calories of Hidden Valley Ranch Seasoning Mix - 1 Packet Dry, (0.25 serving)


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