Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.1 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 169.0 mg |
| Potassium | 185.3 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.8 g |
| Protein | 3.7 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 14.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 3.7 % |
| Copper | 2.9 % |
| Folate | 1.2 % |
| Iron | 5.9 % |
| Magnesium | 1.1 % |
| Manganese | 3.7 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.8 % |
| Riboflavin | 1.4 % |
| Selenium | 0.3 % |
| Thiamin | 3.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic/Roasted Red Pepper Hummus
View the full Garlic/Roasted Red Pepper Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic/Roasted Red Pepper Hummus
55 calories of Garbonzo Beans (Chick Peas), (0.25 cup)
19 calories of Tahini, (0.21 tbsp)
8 calories of Extra Virgin Olive Oil, (0.07 tbsp)
2 calories of Garlic, (0.01 cup)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Lemon Juice, (0.02 cup)
0 calories of Pepper, red or cayenne, (0.07 tsp)
Calories per serving of Garlic/Roasted Red Pepper Hummus
55 calories of Garbonzo Beans (Chick Peas), (0.25 cup)
19 calories of Tahini, (0.21 tbsp)
8 calories of Extra Virgin Olive Oil, (0.07 tbsp)
2 calories of Garlic, (0.01 cup)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Lemon Juice, (0.02 cup)
0 calories of Pepper, red or cayenne, (0.07 tsp)