Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 113.6
Total Fat 1.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 476.8 mg
Potassium 14.4 mg
Total Carbohydrate 20.6 g
Dietary Fiber 5.3 g
Sugars 0.2 g
Protein 5.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.4 %
Copper 0.4 %
Folate 0.3 %
Iron 0.1 %
Magnesium 0.2 %
Manganese 1.0 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Garlic & Red Pepper Hummus

View the full Low Fat Garlic & Red Pepper Hummus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Garlic & Red Pepper Hummus

106 calories of garbanzo beans (trader joe's 1 serving), (0.88 serving)

3 calories of Low Sodium vegetable Bouillion Cubes ( per 1/2 cube), (0.13 serving)

2 calories of Sesame Oil, (0.06 1tsp)

2 calories of Lemon Juice, (0.03 cup)

2 calories of Garlic, (0.38 cloves)

0 calories of Water, tap, (0.09 cup (8 fl oz))

0 calories of Crushed Red Pepper Flakes, (0.06 tsp)

0 calories of Salt, Redmond All Natural Sea Salt, (0.06 tsp)


Nutrition & Calorie Comments  

Great Recipe! Impossible to believe it's so low-fat!