Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 177.9
Total Fat 7.1 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 45.4 mg
Sodium 559.2 mg
Potassium 94.7 mg
Total Carbohydrate 11.2 g
Dietary Fiber 4.7 g
Sugars 8.4 g
Protein 14.7 g
Vitamin A 9.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 23.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 17.1 %
Copper 0.6 %
Folate 1.8 %
Iron 1.3 %
Magnesium 1.0 %
Manganese 2.2 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 1.5 %
Riboflavin 1.0 %
Selenium 0.4 %
Thiamin 0.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beanless Chili

View the full Beanless Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beanless Chili

80 calories of *93% Lean ground beef, (2 oz)

34 calories of 28 oz can Red Pack crushed tomatoes, (0.13 serving)

29 calories of Kraft 2% Shredded Cheddar Cheese, (0.09 cup)

16 calories of McCormick Seasoning Mix Chili Mild (1 whole packet), (0.13 serving)

9 calories of Breakstone Reduced Fat Sour Cream, (0.38 tbsp)

5 calories of Ortega Fire roasted diced green chiles (8 srv in 7oz can), (1 serving)

3 calories of Chili powder, (0.13 tbsp)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Celery, raw, (0.06 cup, diced)


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