Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.6 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 38.2 mg |
| Potassium | 84.2 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.7 g |
| Protein | 1.3 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 4.4 % |
| Vitamin D | 2.5 % |
| Vitamin E | 3.5 % |
| Calcium | 3.6 % |
| Copper | 2.3 % |
| Folate | 6.7 % |
| Iron | 14.2 % |
| Magnesium | 3.5 % |
| Manganese | 18.6 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 4.1 % |
| Riboflavin | 6.7 % |
| Selenium | 0.2 % |
| Thiamin | 6.8 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Triangles (Apple Quesadillas)
View the full Apple Triangles (Apple Quesadillas) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Triangles (Apple Quesadillas)
47 calories of Weight Watchers Tortilla, (0.67 serving)
33 calories of Quaker Instant Oatmeal Original, prepared with water, (0.33 Packet)
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
8 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.17 serving)
0 calories of Splenda No Calorie Sweetener, (0.67 tsp)
Calories per serving of Apple Triangles (Apple Quesadillas)
47 calories of Weight Watchers Tortilla, (0.67 serving)
33 calories of Quaker Instant Oatmeal Original, prepared with water, (0.33 Packet)
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
8 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.17 serving)
0 calories of Splenda No Calorie Sweetener, (0.67 tsp)
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