Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.3 | Total Fat | 18.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 34.2 mg |
| Sodium | 178.6 mg |
| Potassium | 251.2 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 3.6 g |
| Sugars | 4.4 g |
| Protein | 21.0 g |
| Vitamin A | 19.6 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 18.2 % |
| Vitamin C | 26.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 6.5 % |
| Copper | 6.3 % |
| Folate | 6.1 % |
| Iron | 6.9 % |
| Magnesium | 10.4 % |
| Manganese | 15.6 % |
| Niacin | 42.7 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 16.6 % |
| Riboflavin | 4.2 % |
| Selenium | 16.5 % |
| Thiamin | 7.0 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Chicken Salad
View the full Chinese Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Chicken Salad
193 calories of Trader Joe' Asian Style Spicy Peanut Vinaigrette, (2.75 serving)
83 calories of Peanuts, all types, dry-roasted (with salt), (0.50 oz)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
25 calories of Fresh Express 3 Color Deli Coleslaw,16oz bag (fresh shredded green cabbage, carrots and red cabbage), (4 oz)
0 calories of Cilantro, raw, (1.50 tbsp)
Calories per serving of Chinese Chicken Salad
193 calories of Trader Joe' Asian Style Spicy Peanut Vinaigrette, (2.75 serving)
83 calories of Peanuts, all types, dry-roasted (with salt), (0.50 oz)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
25 calories of Fresh Express 3 Color Deli Coleslaw,16oz bag (fresh shredded green cabbage, carrots and red cabbage), (4 oz)
0 calories of Cilantro, raw, (1.50 tbsp)
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