Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.0 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 1.0 mg |
| Sodium | 345.3 mg |
| Potassium | 35.8 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 14.2 g |
| Protein | 3.0 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.1 % |
| Vitamin D | 2.6 % |
| Vitamin E | 10.0 % |
| Calcium | 10.4 % |
| Copper | 0.3 % |
| Folate | 0.3 % |
| Iron | 3.1 % |
| Magnesium | 0.7 % |
| Manganese | 0.4 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 4.9 % |
| Riboflavin | 4.5 % |
| Selenium | 1.1 % |
| Thiamin | 3.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Sweet Cornbread
View the full Whole Wheat Sweet Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Sweet Cornbread
60 calories of Smart Balance® Omega Cooking & Salad Oil, (0.50 tbsp)
35 calories of Pioneer Enriched Yellow Corn Meal, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
31 calories of Honey, (0.03 cup)
23 calories of Granulated Sugar, (0.03 cup)
8 calories of Milk, 1%, (0.08 cup)
1 calories of Baking Powder, (0.29 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Whole Wheat Sweet Cornbread
60 calories of Smart Balance® Omega Cooking & Salad Oil, (0.50 tbsp)
35 calories of Pioneer Enriched Yellow Corn Meal, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
31 calories of Honey, (0.03 cup)
23 calories of Granulated Sugar, (0.03 cup)
8 calories of Milk, 1%, (0.08 cup)
1 calories of Baking Powder, (0.29 tsp)
0 calories of Salt, (0.08 tsp)