Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 276.8 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 26.0 mg |
Sodium | 68.6 mg |
Potassium | 497.5 mg |
Total Carbohydrate | 41.3 g |
Dietary Fiber | 4.0 g |
Sugars | 6.5 g |
Protein | 15.4 g |
Vitamin A | 5.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.6 % |
Vitamin C | 11.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.2 % |
Copper | 0.2 % |
Folate | 20.1 % |
Iron | 9.1 % |
Magnesium | 0.2 % |
Manganese | 3.6 % |
Niacin | 16.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.2 % |
Riboflavin | 14.0 % |
Selenium | 0.2 % |
Thiamin | 24.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marsha's Low Fat Low Sodium Spaghetti
View the full Marsha's Low Fat Low Sodium Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marsha's Low Fat Low Sodium Spaghetti
168 calories of Great Value Thin Spaghetti (dry), (1.60 oz)
72 calories of Wal-Mart 93% Lean Ground Beef, (1.60 oz)
15 calories of Hunts No Salt Tomato Paste, (1 tbsp)
14 calories of Hunt's No Salt Tomato Sauce, (0.70 serving)
3 calories of Brown Sugar, (0.15 tsp packed)
2 calories of Hunt's no salt added ketchup, (0.10 tbsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.30 tsp)
1 calories of Garlic powder, (0.10 tsp)
1 calories of Onion powder, (0.10 tsp)
0 calories of Splenda, (0.15 tsp)
0 calories of Italian seasoning, (0.10 tbsp)
0 calories of Morton Salt Substitute, (0.05 tsp)
Calories per serving of Marsha's Low Fat Low Sodium Spaghetti
168 calories of Great Value Thin Spaghetti (dry), (1.60 oz)
72 calories of Wal-Mart 93% Lean Ground Beef, (1.60 oz)
15 calories of Hunts No Salt Tomato Paste, (1 tbsp)
14 calories of Hunt's No Salt Tomato Sauce, (0.70 serving)
3 calories of Brown Sugar, (0.15 tsp packed)
2 calories of Hunt's no salt added ketchup, (0.10 tbsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.30 tsp)
1 calories of Garlic powder, (0.10 tsp)
1 calories of Onion powder, (0.10 tsp)
0 calories of Splenda, (0.15 tsp)
0 calories of Italian seasoning, (0.10 tbsp)
0 calories of Morton Salt Substitute, (0.05 tsp)
Nutrition & Calorie Comments