Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 411.3
Total Fat 4.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 99.4 mg
Sodium 843.3 mg
Potassium 931.3 mg
Total Carbohydrate 48.6 g
Dietary Fiber 6.1 g
Sugars 5.3 g
Protein 47.2 g
Vitamin A 16.8 %
Vitamin B-12 1.5 %
Vitamin B-6 34.8 %
Vitamin C 590.3 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 17.7 %
Copper 24.1 %
Folate 17.8 %
Iron 26.1 %
Magnesium 23.1 %
Manganese 69.2 %
Niacin 22.3 %
Pantothenic Acid 10.8 %
Phosphorus 22.9 %
Riboflavin 11.2 %
Selenium 18.7 %
Thiamin 13.7 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Breast Stuffed Beppers

View the full Ground Turkey Breast Stuffed Beppers Recipe & Instructions
Submitted by: QHAMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Breast Stuffed Beppers

162 calories of Turkey, Ground Publix Turkey Breast, (1.35 serving)

108 calories of Brown Rice, long grain, (0.50 cup)

50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))

39 calories of Tomato Sauce, (0.50 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

14 calories of Onions, raw, (0.25 large)

9 calories of Garlic, (2 clove)


No nutrition or calorie comments found.