Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 411.3 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 99.4 mg |
Sodium | 843.3 mg |
Potassium | 931.3 mg |
Total Carbohydrate | 48.6 g |
Dietary Fiber | 6.1 g |
Sugars | 5.3 g |
Protein | 47.2 g |
Vitamin A | 16.8 % | Vitamin B-12 | 1.5 % |
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Vitamin B-6 | 34.8 % |
Vitamin C | 590.3 % |
Vitamin D | 0.0 % |
Vitamin E | 10.1 % |
Calcium | 17.7 % |
Copper | 24.1 % |
Folate | 17.8 % |
Iron | 26.1 % |
Magnesium | 23.1 % |
Manganese | 69.2 % |
Niacin | 22.3 % |
Pantothenic Acid | 10.8 % |
Phosphorus | 22.9 % |
Riboflavin | 11.2 % |
Selenium | 18.7 % |
Thiamin | 13.7 % |
Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Breast Stuffed Beppers
View the full Ground Turkey Breast Stuffed Beppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Breast Stuffed Beppers
162 calories of Turkey, Ground Publix Turkey Breast, (1.35 serving)
108 calories of Brown Rice, long grain, (0.50 cup)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
39 calories of Tomato Sauce, (0.50 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
14 calories of Onions, raw, (0.25 large)
9 calories of Garlic, (2 clove)
Calories per serving of Ground Turkey Breast Stuffed Beppers
162 calories of Turkey, Ground Publix Turkey Breast, (1.35 serving)
108 calories of Brown Rice, long grain, (0.50 cup)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
39 calories of Tomato Sauce, (0.50 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
14 calories of Onions, raw, (0.25 large)
9 calories of Garlic, (2 clove)