Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 181.0
Total Fat 3.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 0.6 mg
Potassium 11.5 mg
Total Carbohydrate 34.8 g
Dietary Fiber 6.0 g
Sugars 6.0 g
Protein 5.1 g
Vitamin A 4.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 101.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.8 %
Copper 0.2 %
Folate 0.2 %
Iron 14.9 %
Magnesium 0.3 %
Manganese 19.1 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 2.2 %
Selenium 0.0 %
Thiamin 10.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in old fashioned oatmeal with peaches

View the full old fashioned oatmeal with peaches Recipe & Instructions
Submitted by: LPHILLIPSCMC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of old fashioned oatmeal with peaches

150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)

25 calories of Dole peaches no sugar added, (3.75 oz)

6 calories of Cinnamon, ground, (1 tsp)


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