Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 254.9
Total Fat 11.4 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 24.0 mg
Potassium 46.2 mg
Total Carbohydrate 12.5 g
Dietary Fiber 2.2 g
Sugars 4.5 g
Protein 25.6 g
Vitamin A 25.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 90.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.9 %
Copper 0.0 %
Folate 1.3 %
Iron 1.3 %
Magnesium 0.7 %
Manganese 2.0 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 1.0 %
Riboflavin 0.0 %
Selenium 0.4 %
Thiamin 0.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Bolognese

View the full Spaghetti Bolognese Recipe & Instructions
Submitted by: ALYCIA2279

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Bolognese

191 calories of Asda lean beef mince - (values when cooked), (100 gram)

21 calories of chopped tomatoes tinned (asda), (100 gram(s))

13 calories of Plain white flour (UK), (3.75 g)

13 calories of Bell Pepper, fresh red, (40 gram(s))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

4 calories of Beef oxo cube, (0.25 serving)

1 calories of Lea & Perrins Worcester Sauce, (0.25 tsp)

1 calories of Garlic, (0.25 clove)


Nutrition & Calorie Comments  

Very good. It probably need some salt and pepper added at the end, but very good! I used 1/4 cup sundried tomatoes and didn't have red pepper. Will def make again! Submitted by:
OCEMILY

(5/17/11)
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