Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 45.0 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 192.4 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 4.0 g |
| Protein | 3.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 0.0 % |
| Calcium | 34.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.7 % |
| Magnesium | 0.6 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chai Hot Cocoa
View the full Chai Hot Cocoa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chai Hot Cocoa
25 calories of Swiss Miss Hot Chocolate, Sensible Sweets Diet 25 calorie (with water), (1 serving)
20 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (2 tbsp)
0 calories of Tazo Chai Tea, (1 serving)
0 calories of Splenda, (3 tsp)
0 calories of Water, bottled, (1 serving)
Calories per serving of Chai Hot Cocoa
25 calories of Swiss Miss Hot Chocolate, Sensible Sweets Diet 25 calorie (with water), (1 serving)
20 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (2 tbsp)
0 calories of Tazo Chai Tea, (1 serving)
0 calories of Splenda, (3 tsp)
0 calories of Water, bottled, (1 serving)