Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 781.4 | Total Fat | 29.9 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 11.7 g |
| Cholesterol | 291.5 mg |
| Sodium | 875.3 mg |
| Potassium | 459.8 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 3.7 g |
| Sugars | 4.8 g |
| Protein | 99.8 g |
| Vitamin A | 107.9 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 23.3 % |
| Vitamin D | 7.2 % |
| Vitamin E | 1.6 % |
| Calcium | 3.5 % |
| Copper | 10.0 % |
| Folate | 8.2 % |
| Iron | 4.9 % |
| Magnesium | 5.6 % |
| Manganese | 14.4 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 7.8 % |
| Riboflavin | 13.2 % |
| Selenium | 7.3 % |
| Thiamin | 8.0 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dutch oven dinner combo
View the full Dutch oven dinner combo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dutch oven dinner combo
633 calories of Beef Rump Roast, (10.67 oz)
40 calories of western family vegtable oil, (0.33 tbsp)
36 calories of Potatoes (Russet) (1serving=1 potato), (0.33 serving)
17 calories of Carrots, raw, (0.67 medium)
14 calories of Flour, white, (0.03 cup)
10 calories of Onions, raw, (0.17 large)
8 calories of Mushrooms, fresh, (37.67 grams)
8 calories of Red Wine, (0.33 fl oz)
6 calories of Zucchini, (37.83 grams)
6 calories of Campbell's Tomato Juice from Concentrate, (0.11 cup)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Basil, (0.17 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Dutch oven dinner combo
633 calories of Beef Rump Roast, (10.67 oz)
40 calories of western family vegtable oil, (0.33 tbsp)
36 calories of Potatoes (Russet) (1serving=1 potato), (0.33 serving)
17 calories of Carrots, raw, (0.67 medium)
14 calories of Flour, white, (0.03 cup)
10 calories of Onions, raw, (0.17 large)
8 calories of Mushrooms, fresh, (37.67 grams)
8 calories of Red Wine, (0.33 fl oz)
6 calories of Zucchini, (37.83 grams)
6 calories of Campbell's Tomato Juice from Concentrate, (0.11 cup)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Basil, (0.17 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories in Similar Recipes
- Use Brisket or Rump Roast