Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.1 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 9.1 mg |
| Sodium | 439.9 mg |
| Potassium | 177.9 mg |
| Total Carbohydrate | 50.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 25.4 g |
| Protein | 4.3 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.8 % |
| Vitamin D | 5.5 % |
| Vitamin E | 0.7 % |
| Calcium | 9.5 % |
| Copper | 9.8 % |
| Folate | 4.1 % |
| Iron | 11.6 % |
| Magnesium | 9.9 % |
| Manganese | 11.8 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 24.6 % |
| Riboflavin | 8.4 % |
| Selenium | 2.3 % |
| Thiamin | 5.8 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Eclair
View the full Chocolate Eclair Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Eclair
121 calories of Nabisco Graham Crackers, (0.93 serving)
70 calories of Powdered Sugar, (0.15 cup, unsifted)
38 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (5.07 grams)
28 calories of Baking chocolate, unsweetened, squares, (0.20 square (1 oz))
28 calories of Butter, salted, (0.27 tbsp)
25 calories of Cool Whip Free, (3.33 tbsp)
17 calories of Milk, nonfat, (0.20 cup)
1 calories of Vanilla Extract, (0.07 tsp)
Calories per serving of Chocolate Eclair
121 calories of Nabisco Graham Crackers, (0.93 serving)
70 calories of Powdered Sugar, (0.15 cup, unsifted)
38 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (5.07 grams)
28 calories of Baking chocolate, unsweetened, squares, (0.20 square (1 oz))
28 calories of Butter, salted, (0.27 tbsp)
25 calories of Cool Whip Free, (3.33 tbsp)
17 calories of Milk, nonfat, (0.20 cup)
1 calories of Vanilla Extract, (0.07 tsp)
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