Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.9 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.8 mg |
| Potassium | 266.3 mg |
| Total Carbohydrate | 48.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 17.0 g |
| Protein | 5.4 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 78.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.0 % |
| Copper | 7.1 % |
| Folate | 9.9 % |
| Iron | 3.1 % |
| Magnesium | 5.6 % |
| Manganese | 70.5 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 2.1 % |
| Riboflavin | 3.9 % |
| Selenium | 0.8 % |
| Thiamin | 5.4 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yogurt "Cheesecake" with strawaberries and pineapple syrup
View the full Yogurt "Cheesecake" with strawaberries and pineapple syrup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yogurt "Cheesecake" with strawaberries and pineapple syrup
141 calories of low fat yogurt vanilla, (0.67 cup)
70 calories of Pineapple Juice, (0.50 cup)
18 calories of Strawberries, fresh, (0.17 pint as purchased, yields)
Calories per serving of Yogurt "Cheesecake" with strawaberries and pineapple syrup
141 calories of low fat yogurt vanilla, (0.67 cup)
70 calories of Pineapple Juice, (0.50 cup)
18 calories of Strawberries, fresh, (0.17 pint as purchased, yields)