Yogurt "Cheesecake" with strawaberries and pineapple syrup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 227.9
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 1.8 mg
- Total Carbs: 48.7 g
- Dietary Fiber: 1.6 g
- Protein: 5.4 g
View full nutritional breakdown of Yogurt "Cheesecake" with strawaberries and pineapple syrup calories by ingredient
Introduction
yummy and easy yummy and easyNumber of Servings: 6
Ingredients
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32 ounces of low fat vanilla yogurt
3 cups unsweetened pineapple juice
1 pint fresh strawberries
Directions
line a medium sieve with 2 layers of paper towels. place sieve over a bowl. stir yogurt in container for consistency before pouring into sieve. adjust paper towels to remove any folds. cover with plastic wrap and regriferate 24 hours until yogurt thickens.
Meanwhile, in a small saucepan, bring pineapple juice to a boil. cook over high heat until reduced to scant 1 cut, 25 to 30 minutes. remove from heat and let cool. cover and refrigerate until cold.
when ready to serve, remove yogurt from refrigerator and place a plate over sieve, making sure paper towels are not covering yogurt. turn plate and sieve over to unmold yogurt. gently remove paper towels. with a knife, smooth yogurt on sides and top to make a flat "cheesecake." garnigh with strawberries and serve with pineapple sauce on the side. Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user SBMOATES.
Meanwhile, in a small saucepan, bring pineapple juice to a boil. cook over high heat until reduced to scant 1 cut, 25 to 30 minutes. remove from heat and let cool. cover and refrigerate until cold.
when ready to serve, remove yogurt from refrigerator and place a plate over sieve, making sure paper towels are not covering yogurt. turn plate and sieve over to unmold yogurt. gently remove paper towels. with a knife, smooth yogurt on sides and top to make a flat "cheesecake." garnigh with strawberries and serve with pineapple sauce on the side. Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user SBMOATES.