Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 358.2
Total Fat 18.0 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.9 g
Cholesterol 52.3 mg
Sodium 1,355.6 mg
Potassium 62.2 mg
Total Carbohydrate 31.5 g
Dietary Fiber 0.6 g
Sugars 8.2 g
Protein 18.8 g
Vitamin A 6.4 %
Vitamin B-12 0.9 %
Vitamin B-6 0.9 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 6.6 %
Copper 0.7 %
Folate 2.7 %
Iron 10.9 %
Magnesium 2.4 %
Manganese 1.8 %
Niacin 1.8 %
Pantothenic Acid 1.7 %
Phosphorus 4.8 %
Riboflavin 2.2 %
Selenium 1.6 %
Thiamin 2.8 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corny Ham Bundles

View the full Corny Ham Bundles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corny Ham Bundles

180 calories of Crescent Rolls, OUR FAMILY, reduced fat (1roll), (2 serving)

70 calories of Ham, JOHN MORRELL, diced w/ water added, (2 oz)

53 calories of Cream Cheese, PHILADELPHIA, 1/3Less Fat (1oz), (0.75 oz)

25 calories of Monterey Cheese, (0.06 cup, shredded)

17 calories of Sweet Corn, Fresh, (0.13 cup)

13 calories of Salad Dressing, SPIN BLEND, Rich 'N Smooth (15g), (0.25 tbsp)

1 calories of Onions, raw, (0.17 tbsp chopped)


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