Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 358.2 | Total Fat | 18.0 g |
---|---|
Saturated Fat | 8.0 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 52.3 mg |
Sodium | 1,355.6 mg |
Potassium | 62.2 mg |
Total Carbohydrate | 31.5 g |
Dietary Fiber | 0.6 g |
Sugars | 8.2 g |
Protein | 18.8 g |
Vitamin A | 6.4 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 6.6 % |
Copper | 0.7 % |
Folate | 2.7 % |
Iron | 10.9 % |
Magnesium | 2.4 % |
Manganese | 1.8 % |
Niacin | 1.8 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 4.8 % |
Riboflavin | 2.2 % |
Selenium | 1.6 % |
Thiamin | 2.8 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corny Ham Bundles
View the full Corny Ham Bundles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corny Ham Bundles
180 calories of Crescent Rolls, OUR FAMILY, reduced fat (1roll), (2 serving)
70 calories of Ham, JOHN MORRELL, diced w/ water added, (2 oz)
53 calories of Cream Cheese, PHILADELPHIA, 1/3Less Fat (1oz), (0.75 oz)
25 calories of Monterey Cheese, (0.06 cup, shredded)
17 calories of Sweet Corn, Fresh, (0.13 cup)
13 calories of Salad Dressing, SPIN BLEND, Rich 'N Smooth (15g), (0.25 tbsp)
1 calories of Onions, raw, (0.17 tbsp chopped)
Calories per serving of Corny Ham Bundles
180 calories of Crescent Rolls, OUR FAMILY, reduced fat (1roll), (2 serving)
70 calories of Ham, JOHN MORRELL, diced w/ water added, (2 oz)
53 calories of Cream Cheese, PHILADELPHIA, 1/3Less Fat (1oz), (0.75 oz)
25 calories of Monterey Cheese, (0.06 cup, shredded)
17 calories of Sweet Corn, Fresh, (0.13 cup)
13 calories of Salad Dressing, SPIN BLEND, Rich 'N Smooth (15g), (0.25 tbsp)
1 calories of Onions, raw, (0.17 tbsp chopped)