Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 399.5
Total Fat 20.6 g
Saturated Fat 3.9 g
Polyunsaturated Fat 7.0 g
Monounsaturated Fat 8.1 g
Cholesterol 32.3 mg
Sodium 456.2 mg
Potassium 609.5 mg
Total Carbohydrate 8.6 g
Dietary Fiber 4.8 g
Sugars 0.8 g
Protein 13.7 g
Vitamin A 49.2 %
Vitamin B-12 3.1 %
Vitamin B-6 17.8 %
Vitamin C 46.7 %
Vitamin D 0.6 %
Vitamin E 14.3 %
Calcium 6.5 %
Copper 7.3 %
Folate 41.7 %
Iron 11.7 %
Magnesium 7.2 %
Manganese 32.3 %
Niacin 21.7 %
Pantothenic Acid 13.4 %
Phosphorus 13.8 %
Riboflavin 13.9 %
Selenium 11.3 %
Thiamin 9.2 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Pepper Salad

View the full Roasted Pepper Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Pepper Salad

96 calories of Blue Cheese or Roquefort Cheese Salad Dressing, (1.25 tbsp)

76 calories of Canned Chicken, (0.33 can (5 oz))

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

50 calories of roasted corn kernells with cumin (1/4 cup), (1 serving)

50 calories of black beans (roasted with cumin) (1/4) cup, (1 serving)

35 calories of Roasted Red Pepper (half medium pepper), (1 serving)

12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)

7 calories of Cucumber (with peel), (0.50 cup slices)


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