Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 281.3
Total Fat 6.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 13.7 mg
Potassium 220.5 mg
Total Carbohydrate 27.3 g
Dietary Fiber 0.7 g
Sugars 18.6 g
Protein 30.3 g
Vitamin A 26.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 58.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.7 %
Copper 1.4 %
Folate 3.7 %
Iron 1.3 %
Magnesium 2.2 %
Manganese 1.5 %
Niacin 2.0 %
Pantothenic Acid 1.2 %
Phosphorus 1.1 %
Riboflavin 0.8 %
Selenium 0.7 %
Thiamin 2.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Melon smoothie sensation

View the full Melon smoothie sensation Recipe & Instructions
Submitted by: SKSHORTIE
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Melon smoothie sensation

198 calories of U-Protein, (50 gram(s))

40 calories of Willow Creek Organic Flax Oil, (0.33 tbsp)

15 calories of Honeydew Melon, (0.25 cup, diced (approx 20 pieces per cup))

14 calories of Juice-Apple-sunrype-(1C/250ml), (0.12 cup)

14 calories of Cantaloupe, (0.25 cup, cubes)


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