Melon smoothie sensation

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 281.3
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.7 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 30.3 g

View full nutritional breakdown of Melon smoothie sensation calories by ingredient
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Number of Servings: 1

Ingredients

    50 grams U protein
    10 oz water
    1 oz apple juice
    1/4 cup cubed canteloupe
    1/4 cup cubed honeydew melon
    2 tsp flaxseed oil

Directions

Place all ingredients into blender and blend until smooth

Number of Servings: 1

Recipe submitted by SparkPeople user SKSHORTIE.

TAGS:  Snacks |

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