Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.7 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 20.2 mg |
| Sodium | 1,522.9 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 40.4 g |
| Dietary Fiber | 5.8 g |
| Sugars | 9.4 g |
| Protein | 15.1 g |
| Vitamin A | 18.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 19.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 22.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 13.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Polenta Pie
View the full Polenta Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Polenta Pie
80 calories of cheese, Mexican style 4 cheese blend, reduced fat, shredded, (0.33 cup)
79 calories of Polenta, Sun of Italy (plain or flavored), (4 oz)
70 calories of Hanover Black Beans, (0.58 serving)
35 calories of Corn, DelMonte Summer Crisp Whole Kernel Corn 1/2 cup drained=1 serving, (0.58 serving)
27 calories of Chi Chi's Fiesta Salsa Medium, (5.33 tbsp)
8 calories of Great Value Sliced Olives, (0.67 tbsp)
0 calories of Chili Powder, (0.75 tsp)
Calories per serving of Polenta Pie
80 calories of cheese, Mexican style 4 cheese blend, reduced fat, shredded, (0.33 cup)
79 calories of Polenta, Sun of Italy (plain or flavored), (4 oz)
70 calories of Hanover Black Beans, (0.58 serving)
35 calories of Corn, DelMonte Summer Crisp Whole Kernel Corn 1/2 cup drained=1 serving, (0.58 serving)
27 calories of Chi Chi's Fiesta Salsa Medium, (5.33 tbsp)
8 calories of Great Value Sliced Olives, (0.67 tbsp)
0 calories of Chili Powder, (0.75 tsp)