Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.8 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 108.1 mg |
| Sodium | 1,042.0 mg |
| Potassium | 276.2 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.5 g |
| Protein | 24.7 g |
| Vitamin A | 18.8 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 38.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 5.6 % |
| Copper | 6.9 % |
| Folate | 4.7 % |
| Iron | 12.6 % |
| Magnesium | 6.2 % |
| Manganese | 5.6 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 9.4 % |
| Riboflavin | 4.6 % |
| Selenium | 22.5 % |
| Thiamin | 4.6 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chile Shrimp Enchiladas
View the full Green Chile Shrimp Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chile Shrimp Enchiladas
120 calories of la Tortilla factory white corn/whole wheat tortilla, (1.33 serving)
66 calories of Albertson's Deli Style Monterey Jack Cheese, (0.83 serving)
40 calories of Albertson's Reduced fat Colby&Monterey Jack Cheese, (0.50 serving)
37 calories of Shrimp, cooked, (1.33 oz)
27 calories of Sour Cream, reduced fat, (1.33 tbsp)
20 calories of La Victoria Green Chile Salsa, Mild, (5.33 tbsp)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Lime Juice, (0.33 fl oz)
1 calories of Jalapeno Peppers, (0.17 pepper)
Calories per serving of Green Chile Shrimp Enchiladas
120 calories of la Tortilla factory white corn/whole wheat tortilla, (1.33 serving)
66 calories of Albertson's Deli Style Monterey Jack Cheese, (0.83 serving)
40 calories of Albertson's Reduced fat Colby&Monterey Jack Cheese, (0.50 serving)
37 calories of Shrimp, cooked, (1.33 oz)
27 calories of Sour Cream, reduced fat, (1.33 tbsp)
20 calories of La Victoria Green Chile Salsa, Mild, (5.33 tbsp)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Lime Juice, (0.33 fl oz)
1 calories of Jalapeno Peppers, (0.17 pepper)