Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 37.7
Total Fat 0.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 509.2 mg
Potassium 139.3 mg
Total Carbohydrate 7.2 g
Dietary Fiber 1.2 g
Sugars 0.0 g
Protein 2.0 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.8 %
Copper 1.6 %
Folate 1.6 %
Iron 1.6 %
Magnesium 1.6 %
Manganese 3.1 %
Niacin 0.5 %
Pantothenic Acid 0.6 %
Phosphorus 1.0 %
Riboflavin 0.0 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Minestrone

View the full Minestrone Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Minestrone

11 calories of Celeriac, (25 gram(s))

7 calories of Beans, white, (6.25 grams)

6 calories of Bouillon - Chicken - Maggi - 30Cal/1-Cube, (0.19 serving)

6 calories of Courgette, (31.25 gram(s))

5 calories of Poireau, (25 gram(s))

3 calories of Red Ripe Tomatoes, (0.13 tomato)

0 calories of Basil, (0.75 leaves)

0 calories of Water, tap, (125 mL)


Nutrition & Calorie Comments  

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