Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 313.9 | Total Fat | 18.5 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 10.9 g |
Cholesterol | 7.2 mg |
Sodium | 451.3 mg |
Potassium | 754.9 mg |
Total Carbohydrate | 29.6 g |
Dietary Fiber | 5.2 g |
Sugars | 5.0 g |
Protein | 11.0 g |
Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 16.7 % |
Vitamin C | 21.6 % |
Vitamin D | 0.0 % |
Vitamin E | 16.9 % |
Calcium | 4.5 % |
Copper | 26.5 % |
Folate | 11.3 % |
Iron | 9.9 % |
Magnesium | 12.4 % |
Manganese | 68.1 % |
Niacin | 21.5 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 13.9 % |
Riboflavin | 14.2 % |
Selenium | 8.9 % |
Thiamin | 16.1 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Celeriac & Hazelnut Soup
View the full Celeriac & Hazelnut Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Celeriac & Hazelnut Soup
131 calories of Hazelnuts, (20.83 grams)
86 calories of Chicken stock, home-prepared, (1 cup)
35 calories of Celeriac, (83.33 gram(s))
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
23 calories of Anchor Spreadable Lite Butter w Olive Oil (HJAH), (4.17 gram)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Parsley, (0.04 cup)
Calories per serving of Celeriac & Hazelnut Soup
131 calories of Hazelnuts, (20.83 grams)
86 calories of Chicken stock, home-prepared, (1 cup)
35 calories of Celeriac, (83.33 gram(s))
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
23 calories of Anchor Spreadable Lite Butter w Olive Oil (HJAH), (4.17 gram)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Parsley, (0.04 cup)
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