Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 97.0
Total Fat 8.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.8 g
Cholesterol 0.0 mg
Sodium 117.3 mg
Potassium 125.4 mg
Total Carbohydrate 3.5 g
Dietary Fiber 2.0 g
Sugars 0.7 g
Protein 3.0 g
Vitamin A 3.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 14.6 %
Calcium 4.8 %
Copper 13.8 %
Folate 3.0 %
Iron 7.0 %
Magnesium 9.9 %
Manganese 33.4 %
Niacin 2.8 %
Pantothenic Acid 0.9 %
Phosphorus 6.9 %
Riboflavin 4.6 %
Selenium 1.0 %
Thiamin 5.3 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dukkah

View the full Dukkah Recipe & Instructions
Submitted by: ROBEKL01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dukkah

42 calories of Hazelnuts, (0.05 cup, whole)

41 calories of Almonds, (0.05 cup, whole)

8 calories of Sesame Seeds, (0.01 cup)

1 calories of Cumin seed, (0.05 tbsp)

1 calories of Paprika, (0.05 tbsp)

1 calories of Coriander seed, (0.05 tbsp)

0 calories of Turmeric, ground, (0.05 tsp)

0 calories of Salt, (0.05 tsp)


Nutrition & Calorie Comments  

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