Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 203.9
Total Fat 13.5 g
Saturated Fat 3.0 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 7.5 g
Cholesterol 12.6 mg
Sodium 374.0 mg
Potassium 484.7 mg
Total Carbohydrate 18.0 g
Dietary Fiber 4.8 g
Sugars 0.6 g
Protein 6.8 g
Vitamin A 36.0 %
Vitamin B-12 4.0 %
Vitamin B-6 15.2 %
Vitamin C 133.9 %
Vitamin D 0.0 %
Vitamin E 19.6 %
Calcium 12.9 %
Copper 16.2 %
Folate 20.2 %
Iron 9.7 %
Magnesium 12.6 %
Manganese 55.2 %
Niacin 5.7 %
Pantothenic Acid 7.8 %
Phosphorus 15.3 %
Riboflavin 14.6 %
Selenium 7.7 %
Thiamin 12.6 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avoca Cafe-Inspired Broccoli, Tomato and Feta Salad

View the full Avoca Cafe-Inspired Broccoli, Tomato and Feta Salad Recipe & Instructions
Submitted by: ALDABATEUSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avoca Cafe-Inspired Broccoli, Tomato and Feta Salad

89 calories of Hazelnuts, (0.50 oz)

37 calories of Feta Cheese, (0.50 oz)

31 calories of French Salad Dressing, low fat, (0.09 cup)

22 calories of Broccoli, fresh, (0.13 bunch)

14 calories of Apples, fresh with skin, (0.13 large (3-1/4" dia) (approx 2 per lb))

8 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup cherry tomatoes)


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