Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.9 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 12.6 mg |
| Sodium | 374.0 mg |
| Potassium | 484.7 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 4.8 g |
| Sugars | 0.6 g |
| Protein | 6.8 g |
| Vitamin A | 36.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 133.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.6 % |
| Calcium | 12.9 % |
| Copper | 16.2 % |
| Folate | 20.2 % |
| Iron | 9.7 % |
| Magnesium | 12.6 % |
| Manganese | 55.2 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 15.3 % |
| Riboflavin | 14.6 % |
| Selenium | 7.7 % |
| Thiamin | 12.6 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avoca Cafe-Inspired Broccoli, Tomato and Feta Salad
View the full Avoca Cafe-Inspired Broccoli, Tomato and Feta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avoca Cafe-Inspired Broccoli, Tomato and Feta Salad
89 calories of Hazelnuts, (0.50 oz)
37 calories of Feta Cheese, (0.50 oz)
31 calories of French Salad Dressing, low fat, (0.09 cup)
22 calories of Broccoli, fresh, (0.13 bunch)
14 calories of Apples, fresh with skin, (0.13 large (3-1/4" dia) (approx 2 per lb))
8 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup cherry tomatoes)
Calories per serving of Avoca Cafe-Inspired Broccoli, Tomato and Feta Salad
89 calories of Hazelnuts, (0.50 oz)
37 calories of Feta Cheese, (0.50 oz)
31 calories of French Salad Dressing, low fat, (0.09 cup)
22 calories of Broccoli, fresh, (0.13 bunch)
14 calories of Apples, fresh with skin, (0.13 large (3-1/4" dia) (approx 2 per lb))
8 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup cherry tomatoes)
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