Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 117.0
Total Fat 6.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.0 g
Cholesterol 28.3 mg
Sodium 251.4 mg
Potassium 300.2 mg
Total Carbohydrate 12.3 g
Dietary Fiber 2.4 g
Sugars 1.7 g
Protein 4.6 g
Vitamin A 11.5 %
Vitamin B-12 2.4 %
Vitamin B-6 7.3 %
Vitamin C 5.3 %
Vitamin D 0.9 %
Vitamin E 7.2 %
Calcium 4.7 %
Copper 14.1 %
Folate 9.5 %
Iron 7.5 %
Magnesium 6.8 %
Manganese 37.3 %
Niacin 10.4 %
Pantothenic Acid 6.5 %
Phosphorus 10.3 %
Riboflavin 12.6 %
Selenium 15.9 %
Thiamin 9.7 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Whole Wheat, Portabello, Hazelnut stuffing

View the full Savory Whole Wheat, Portabello, Hazelnut stuffing Recipe & Instructions
Submitted by: NICA717
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Whole Wheat, Portabello, Hazelnut stuffing

51 calories of Hazelnuts, (0.07 cup, chopped)

48 calories of Bread, wheat (including toast), (0.67 slice)

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Portabella Mushrooms, (22.67 grams)

4 calories of Garlic, (0.02 cup)

4 calories of Celery, raw, (0.20 cup, diced)

3 calories of Swanson Chicken Broth 99% Fat Free, (0.27 cup)

1 calories of Baby Carrots, raw, (0.33 medium)


Nutrition & Calorie Comments  

this was really good. No one missed the fat! Submitted by:
JANICEMD1

(9/19/09)
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