Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 340.2
Total Fat 18.6 g
Saturated Fat 5.3 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 7.6 g
Cholesterol 25.5 mg
Sodium 1,533.2 mg
Potassium 975.5 mg
Total Carbohydrate 26.0 g
Dietary Fiber 4.3 g
Sugars 3.0 g
Protein 9.5 g
Vitamin A 211.3 %
Vitamin B-12 12.0 %
Vitamin B-6 13.7 %
Vitamin C 27.8 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 10.5 %
Copper 21.9 %
Folate 12.8 %
Iron 16.6 %
Magnesium 6.7 %
Manganese 47.6 %
Niacin 38.9 %
Pantothenic Acid 6.1 %
Phosphorus 26.1 %
Riboflavin 17.0 %
Selenium 12.2 %
Thiamin 7.1 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoky Sweet-Potato Chicken Stoup

View the full Smoky Sweet-Potato Chicken Stoup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoky Sweet-Potato Chicken Stoup

110 calories of Banquet Chicken Breast Tenders (5 tenders), (0.50 serving(s))

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

42 calories of Sour Cream, reduced fat, (0.13 cup)

40 calories of Dry White Wine, (0.25 cup)

34 calories of Sweet potato, (0.25 sweetpotato, 5" long)

14 calories of Onions, raw, (0.25 large)

13 calories of Carrots, raw, (0.50 medium)

12 calories of Chicken Broth, (1.25 cup (8 fl oz))

5 calories of Scallions, raw, (1 medium (4-1/8" long))

4 calories of chipotle chile pepper in adobo, (0.25 serving)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

2 calories of Garlic (fresh, raw, 1 clove), (0.50 serving)

1 calories of Bay Leaf, (0.25 tbsp, crumbled)

1 calories of Thyme, ground, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)

0 calories of Cilantro, raw, (1 tbsp)


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