Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 432.9
Total Fat 20.7 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 28.0 mg
Sodium 678.6 mg
Potassium 1,814.6 mg
Total Carbohydrate 41.3 g
Dietary Fiber 11.4 g
Sugars 16.7 g
Protein 23.3 g
Vitamin A 448.2 %
Vitamin B-12 0.9 %
Vitamin B-6 19.7 %
Vitamin C 146.9 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 16.1 %
Copper 21.2 %
Folate 68.7 %
Iron 21.0 %
Magnesium 26.4 %
Manganese 68.9 %
Niacin 26.4 %
Pantothenic Acid 11.6 %
Phosphorus 22.0 %
Riboflavin 22.6 %
Selenium 2.0 %
Thiamin 20.9 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Betsy big momma chicken salad

View the full Betsy big momma chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Betsy big momma chicken salad

220 calories of Banquet Chicken Breast Tenders (5 tenders), (1 serving(s))

76 calories of Goat Cheese, Soft, (1 oz)

52 calories of Carrots, raw, (1 cup, chopped)

45 calories of Cherry Tomatoes, Fresh, 1 Tomato, (15 serving)

24 calories of Romaine Lettuce (salad), (3 cup, shredded)

16 calories of Cucumber (peeled), (1 cup, pared, chopped)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.