Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.5 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 60.7 mg |
| Sodium | 827.7 mg |
| Potassium | 78.8 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 4.1 g |
| Sugars | 3.8 g |
| Protein | 34.2 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 25.3 % |
| Copper | 1.4 % |
| Folate | 1.7 % |
| Iron | 8.0 % |
| Magnesium | 1.2 % |
| Manganese | 5.5 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.7 % |
| Riboflavin | 0.4 % |
| Selenium | 1.0 % |
| Thiamin | 1.2 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lite and Creamy Salmon Pasta
View the full Lite and Creamy Salmon Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lite and Creamy Salmon Pasta
120 calories of Gold SealŪ canned Pink Salmon - Tuna Style (1 can = 120g), (120 gram)
75 calories of Philadelphia 95% Fat Free Cream Cheese Spread - Garlic & Herb, (56 gram(s))
40 calories of Tofu Shirataki Noodles, (8 oz)
14 calories of Shallots, (2 tbsp chopped)
5 calories of Galaxy Foods Grated Rice Topping (Parmesan Flavour), (1 tsp)
4 calories of Garlic, (1 clove)
Calories per serving of Lite and Creamy Salmon Pasta
120 calories of Gold SealŪ canned Pink Salmon - Tuna Style (1 can = 120g), (120 gram)
75 calories of Philadelphia 95% Fat Free Cream Cheese Spread - Garlic & Herb, (56 gram(s))
40 calories of Tofu Shirataki Noodles, (8 oz)
14 calories of Shallots, (2 tbsp chopped)
5 calories of Galaxy Foods Grated Rice Topping (Parmesan Flavour), (1 tsp)
4 calories of Garlic, (1 clove)