Lite and Creamy Salmon Pasta

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 258.5
  • Total Fat: 5.6 g
  • Cholesterol: 60.7 mg
  • Sodium: 827.7 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 34.2 g

View full nutritional breakdown of Lite and Creamy Salmon Pasta calories by ingredient


Introduction

With a light salad on the side, this rich cheesy pasta makes for a fast and decadent meal any night of the week - even if you're on a diet! 5 POINTS for Weight Watchers. With a light salad on the side, this rich cheesy pasta makes for a fast and decadent meal any night of the week - even if you're on a diet! 5 POINTS for Weight Watchers.
Number of Servings: 1

Ingredients

    1 shallot, sliced
    1 clove garlic, minced
    2 oz fat-free herb and garlic cream cheese
    1 can (120g drained) salmon
    8 oz House Foods tofu shirataki noodles, drained and rinsed
    1 tsp Galaxy Foods Rice Parmesan
    Pepper to taste

Directions

In a non-stick pan over medium heat, saute shallot in a small amount of cooking spray or water.
Reduce heat to medium-low and add garlic and cheese, stirring.
Add the salmon and noodles, stirring to coat with the sauce.
Remove to a bowl, top with rice parmesan and pepper.

Number of Servings: 1

Recipe submitted by SparkPeople user JO_JO_BA.