Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 210.9
Total Fat 6.2 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.6 g
Cholesterol 32.3 mg
Sodium 621.3 mg
Potassium 255.6 mg
Total Carbohydrate 25.7 g
Dietary Fiber 2.7 g
Sugars 7.5 g
Protein 12.8 g
Vitamin A 17.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 5.2 %
Vitamin D 1.1 %
Vitamin E 0.0 %
Calcium 28.6 %
Copper 0.9 %
Folate 15.2 %
Iron 5.1 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 6.1 %
Pantothenic Acid 0.8 %
Phosphorus 0.5 %
Riboflavin 5.1 %
Selenium 0.7 %
Thiamin 9.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in jp's Veggie Lasagna

View the full jp's Veggie Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of jp's Veggie Lasagna

50 calories of Great Value Italian Garden Combination Chunky Pasta Sauce, (0.50 serving)

46 calories of Great Value Ricotta Cheese, part skim milk, (0.58 serving)

45 calories of Ronzoni Lazagna, Whole Wheat Blend, (0.25 serving)

30 calories of Kraft Mozzarell Cheese, fat free, (0.67 serving)

30 calories of Classico Sun-Dried Tomato Alfredo, (0.33 serving)

5 calories of Birds Eye Zucchini & Squash Mixture, (0.17 cup)

4 calories of Great Value Spinach, Frozen, (0.13 cup)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


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