Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.7 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 119.6 mg |
| Potassium | 48.0 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 5.6 g |
| Sugars | 14.1 g |
| Protein | 1.7 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 4.0 % |
| Copper | 0.8 % |
| Folate | 10.0 % |
| Iron | 10.0 % |
| Magnesium | 3.2 % |
| Manganese | 0.0 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.0 % |
| Riboflavin | 10.0 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiber Bars
View the full Fiber Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiber Bars
82 calories of Jet Puff Toasted Coconut Marshmallows, (21.33 gram(s))
64 calories of Fiber One Honey Clusters, 1 cup, (0.50 cup)
13 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.25 tbsp)
Calories per serving of Fiber Bars
82 calories of Jet Puff Toasted Coconut Marshmallows, (21.33 gram(s))
64 calories of Fiber One Honey Clusters, 1 cup, (0.50 cup)
13 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.25 tbsp)