Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.5 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 99.2 mg |
| Sodium | 572.3 mg |
| Potassium | 407.4 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.6 g |
| Protein | 29.8 g |
| Vitamin A | 30.5 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 26.7 % |
| Vitamin C | 194.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 3.2 % |
| Copper | 6.0 % |
| Folate | 6.8 % |
| Iron | 10.4 % |
| Magnesium | 7.7 % |
| Manganese | 7.6 % |
| Niacin | 36.9 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 14.5 % |
| Riboflavin | 5.8 % |
| Selenium | 15.6 % |
| Thiamin | 6.8 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Chicken Sausage w/ tri colored peppers
View the full Chicken and Chicken Sausage w/ tri colored peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Chicken Sausage w/ tri colored peppers
130 calories of Al Fresco Sweet Italian style chicken sausage, (1 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
Calories per serving of Chicken and Chicken Sausage w/ tri colored peppers
130 calories of Al Fresco Sweet Italian style chicken sausage, (1 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))