Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 132.2 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 320.4 mg |
Potassium | 23.4 mg |
Total Carbohydrate | 17.2 g |
Dietary Fiber | 3.3 g |
Sugars | 0.0 g |
Protein | 13.4 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 1.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.8 % |
Copper | 0.6 % |
Folate | 0.3 % |
Iron | 2.2 % |
Magnesium | 0.7 % |
Manganese | 2.1 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.6 % |
Riboflavin | 0.2 % |
Selenium | 0.3 % |
Thiamin | 0.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and Bean Burritos
View the full Turkey and Bean Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and Bean Burritos
55 calories of Flour tortilla Verole brand (soft taco size, large, 110 cal each), (0.50 serving)
40 calories of Turkey breast meat, ground, (1.33 oz)
28 calories of refried beans, old elpaso brand, traditional, (37.75 gram(s))
3 calories of green chilis, diced, (9.42 gram(s))
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Garlic, (0.25 cloves)
0 calories of Pepper, black, (0.02 tsp)
Calories per serving of Turkey and Bean Burritos
55 calories of Flour tortilla Verole brand (soft taco size, large, 110 cal each), (0.50 serving)
40 calories of Turkey breast meat, ground, (1.33 oz)
28 calories of refried beans, old elpaso brand, traditional, (37.75 gram(s))
3 calories of green chilis, diced, (9.42 gram(s))
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Garlic, (0.25 cloves)
0 calories of Pepper, black, (0.02 tsp)
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